Beppu Beach Sand Bath, a traditional Japanese recovery technique All Blacks tried in Oita : Rugby World Cup 2019 Japan

Have you seen the following tweet about the All Blacks at Beppu Beach Sand Bath?



You now might be wondering about what is a Japanese Sand Bath, where is Beppu Beach etc.
A Bit of Nippon is happy to search and share information for you about Beppu Beach Sand Bath!


Q.What is Japanese Sand Bath?
砂蒸し風呂(すなむしぶろ / suna-mushi-buro / 砂(Sand) 蒸し(steam) 風呂(bath)) is a kind of steam bath, like sauna, but in the sand. Sauna uses the steam and heat in the air, but Japanese Sand Bath uses the steam and heat from hot springs in the sand.
The Japanese original name for Beppu Beach Sand Bath is 別府海浜砂湯(べっぷかいひんすなゆ / Beppu-kaihin-sunayu / 別府(Beppu city) 海浜(beach) 砂湯(sand bath)).
砂湯(すなゆ / suna-yu / 砂(Sand) 湯(hot water or bath or [can be] hot springs)) in 別府海浜砂湯 is translated into English as Sand Bath, but I think it would be better to use 砂蒸し風呂 to describe Japanese Sand Bath in general.
Don't be confused with a laboratory equipment or an animal behavior sand bathing(dust bathing).

Watch the following video (2:48) from Beppu City Council including Beppu Beach Sand Bath.


Read the following articles from Enjoy Onsen about 4 different ways (including sand bath) to enjoy onsen (=hot springs) in Japan.
Hot Springs are not just for bathing?! Four other ways to enjoy onsen [Enjoy Onsen]
  • Onsen: Ordinary hot spring bath
  • Doro-yu: Mud that is imbued with the healing properties of hot spring water
  • Mushi-yu: a natural sauna using the hot spring steam
  • Suna-yu: buried in sand warmed by the heat of the onsen
The Rarest Onsen in Japan?! The ‘Sunayu’ Feature Article [Enjoy Onsen]
  • What is Sunayu?
  • How to enjoy Sunayu
  • Where you can enjoy Sunayu (in Beppu)
*There are other places you can enjoy Suna-yu in Japan. (Hokkaido, Okayama, Kagoshima etc.) Ibusuki Onsen in Kagoshima, Kyushu is also famous for Sand bath (Suna-mushi Sand Hot Spring).


Q. Where is Beppu Beach Sand Bath?
Beppu Beach Sand Bath is located at Shoningahama beach, Beppu City, Oita Prefecture, Japan.
From JR Beppu Station, about 10 minutes by car or 15 minutes by bus.

Address: 9 Shoningahama-cho, Beppu, Oita 874-0023 Japan




Q. How to find more about Beppu Beach Sand Bath?

Beppu Beach Sand Bath [Beppu City] in Japanese
*There are links to other languages on Google Translate.

Beppu Beach Sand Bath [Beppu City] in English (Machine translation by Google Translate)
*You can find information about contact, history, hours, fees, facilities, the spring quality, the effects of the sand bath, access etc.


How to take Sunayu (Sand bath) by storm!
*It's an informative article about Beppu Beach Sand Bath. Because the Beppu Beach Sand Bath does not accept reservations (in the article, it says only accept from 10+ groups), it's hard to know when is the best time to go there, right? Read this article, which explains when to get there, how to get there and what to do when you've got spare time while waiting for your turn. Don't miss the helpful tips (Reception Explanation / Note / Business Hours) near the end of the article.


Beppu Beach Sand Bath on TripAdvisor
*It's always good and interesting to read reviews from people have been there!

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